Looking for tips or inspiration? I’m slowly cataloging all sorts of nice resources of things I’ve learned along the way. Here’s a little bit of fitspiration for you:

Exercise

• Tobata-Type Methods
• Race The Clock
• As Many Rounds As Possible

Diet & Calories

• What’s my idea weight?
• How do I figure out my calorie needs?
• How do I figure out my calorie needs? (elaborated)
• I’m not losing weight! (Thoughts on plateaus)

Food (coming soon)

• Sandwiches & Salads
• Snacking 101: Benefits and How-To
• Veggie Proteins
• Breakfast: A Love Story
• Eat This, Not That