• Puke, lay down, scrape myself together to drive home
• High-protein tons-of-veggie quinoa salad
• Fell asleep at 8:30 with the dogs on the couch
• Woke up at 10:30, transfered myself to the bed
• Woke up at 6 for work, starving and kind of dehydrated

-___________- Good news is I came in dead-center for the workout out of the 11 people there. It was an amazing workout but GODDAMN am I a mess right now…

THIS IS WHAT JUNKFOOD DOES TO ME. I split a dozen goldfish and a tiny cupcake with a student before working out. I can’t handle even the tiniest amounts of junk in my system anymore… it’s crazy….