Hopefully I can squeeze in one more. I’m coming for you @newconnellygirl. This fitocracy duel ain’t over ‘til it’s over.
Two days left and it’s 6.5 miles (me) to 7.3 miles (her). Girl is keeping me so motivated.
So I come home like a badass from the gym
and I go to log my workout on Fitocracy. @newconnellygirl and I are dueling for most miles run in a week so I figure I’m nice and caught up, but when I go to her page
and she’s totally still beating me. It’s only the second day but STILL.
So I literally went right back out the door for another mile. LIKE A BOSS. She’s still winning but not for long ;)
I take this all very seriously.
I WIN AT FITOCRACY.
This is just straight up from the WOD today. Warm up was a quick .25 mile run, then strength training was pull-up goat training. WOD was AMRAMP 6 pullup / 8 pushup / 10 med ball deadlift squats for 20min.
- 1/4 mile run
- 2 rep pull-up (assisted) x 10
- 6 rep pull-up (assisted) x 9
- 8 push-ups x 9
- 20 8lb med ball squats (only way I could log it) x 9
I honestly performed really weakly (I got 9 full reps done while everyone else was closer to 12) even though I was perfect with my diet today. Gonna walk Olive and come back to research and reassess my calorie intake and workout routine.
It is happening. We have one week to do as many sit-ups, push-ups, pull-ups, and miles-ran as possible. I’ll let you know how this works.
And I followed you all back! So get on back on there and we can be buddies :3
Just discovered this through @crissfit. It’s like MyFitnessPal for exercise + a video game. Here’s my referral so we can be friends: http://ftcy.me/VspVNh
I can’t even explain to you how excited I am about this.